Astral projection is a lot like meditation, however on a grander scale. When a person is astral projecting, they are "projecting"
their astral body onto the astral planes, or the Universe, whatever you want to call it. When you astral project, you can travel
anywhere your heart desires in space and time. Be aware, however, that you cannot change but only view like a movie. To attempt
to change anything on the astral plane is both foolish and unwise. Now, onto the fairly simple process of astral projecting.
To astral project, you must first get into a comfortable position, best to lay down, and meditate. It helps to burn candles, as it
helps with concentration and it provides an ambient, soft natural light. Once you are in a meditative state, close your eyes and
visualize your astral body leaving your normal body. Your astral body is usually the same color as your aura, or if nothing else
a white glowing figure. Allow this body to float freely in the room and look around. Once you can do this fluidly, concentrate on
a familiar place that you know well. You should begin to see different colors orbiting and flying slowly around your mental screen.
This is the astral plane. Concentrate hard on where you want to go, it helps to start with something very familiar to you as I said
earlier. You will arrive at this place and be able to explore around. Once you have done this try someplace else. If you ever get lost
or feel afraid, just concentrate on your body and you will return from the planes.
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